More about GoCardio...
GoCardio is passionate about bringing fitness to YOU! I am a Certified Personal Trainer & ZUMBA instructor with CPR training and a background in ballet. All fitness levels and ages catered for and I can come to you. Fun single, team or group sessions. My programs are made to suit the client and their goals. ZUMBA classes are easy-to-follow with Latin-style music, and some hip-hop beats. Average burn - 600 to 1000 calories per class! Once you've been to my ZUMBA class you will want more! Will there really ever be a better time?
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Fit4You
ADDRESS: 11 Commerce Street Robina 4226, Gold Coast (SEE Map)
TRADING HOURS:flexible
PHONE 1:0400644973
PHONE 2: |
More about Fit4You...
http://fit4youfitness.com.au
Be completely revitalized! Fit4you fitness strength training program will enable you to lose those unwanted kilos, gain muscle tone, and improve your overall health and appearance. Unique approach which transforms BOTH body and mind. Let’s face it, most trainers just watch you exercise. If you want to achieve real, long lasting results, you must do more than exercise your body. You need to exercise your mind as well. With Fit4You, you will change your perceptions and attitude about exercise, fitness, and health and demonstate mental exercises that inspire you to maintain motivation and break those bad habits that need to be replaced with good ones.
Get help with setting goals and reach them. Not just how to do an exercise; educate yourself in the areas of strength training, cardiovascular endurance, and proper nutrition with Fit4You's unique and effective approach. Insurance Accredited Practitioner Health Fund Rebates Available.
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